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A Terra é especial!

That moldy leftover chili may not be the only thing you should throw out. There may be secret agents in your fridge that hide empty calories, trans fats, and loads of sugar. You can help yourself make healthier choices if you keep these foods out of your fridge and freezer. Flavored Yogurt 2 / 14  Strawberry, blueberry,Continuar lendo “O que tem em sua geladeira?”

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Is stress linked to high cholesterol? The short is yes. Feeling under pressure for a long time can raise your risk of high cholesterol and even heart disease. But you can take steps to get your stress under control and protect your heart.